In the fast-paced and thrilling game of volleyball, the “dig” is a fundamental defensive skill every player must master. Whether you’re a seasoned player or a newbie to the sport, understanding the concept of digging is essential to excel on the court.
Definition of Dig in Volleyball
The dig is a defensive technique that prevents the ball from touching the ground after an opponent’s attacking hit, usually a spike or a powerful shot.
What Counts As A Dig In Volleyball?
If the opponent team attacks the ball over the net in a trajectory motion and you save it from falling on the ground, it will count as a dig; otherwise, it will not.
3 Types of Digs In Volleyball
I will introduce the three types of volleyball techniques:
- Traditional Dig
- Dive Dig
- overhead dig
Traditional Dig:
The traditional dig is the fundamental technique volleyball players use to receive an incoming ball. Players use their forearms to pass the ball in a controlled manner to the setter or a teammate for a successful attack.
Dive Dig:
When the ball is difficult to reach with a traditional dig, players dive toward it, stretching their bodies to make contact and prevent it from hitting the ground.
Overhead Dig:
The overhead dig, also known as the “sky ball,” is an advanced technique for high-arching shots. Players position themselves under the ball and extend their arms upward, creating a platform with their hands to direct the ball’s trajectory. This skill is efficient when facing float serves or unexpected attacks.
How to Dig A hard-driven Spike in Volleyball?
If you want to master the art of digging a hard-driven spike in volleyball, follow these essential steps:
Watch Opposing Team:
To dig a volleyball effectively, watch the opposing team’s movements closely. Focus on their hits and adjust your positioning to be in the best spot to receive the ball.
Move To The Ball:
React swiftly and move to where the ball is heading. Quick footwork is crucial in getting into the proper position to execute a successful dig.
Be In a Ready Stance Position:
The Stance Position is to stay prepared by adopting a stable and balanced ready position. Keep your knees bent, arms up, and weight on your feet to react instantly to any unexpected shots from the opponents.
Why is digging important in volleyball
During a volleyball game, the opponents will frequently attempt to spike the ball into the opponent’s court, aiming to score points. Digging is integral to volleyball to save your team from losing a point or match.
If you are a newbie, you can’t play against Pro players, Especially when they attack or spike. So, it’s essential to practice a dig in volleyball.
Practice and proficiency in digging can significantly enhance a team’s chances of winning matches.
How to Improve Your Dig? Best Digging Drills
Enhance your volleyball defensive skills and become a standout player on the court with these five effective digging drills. Practice these drills to improve your reflexes, footwork, and ball control. These drills will help you become a formidable force in any volleyball game.
Wall Bounce Drill:
Purpose:
Improve reaction time and forearm passing accuracy.
Instructions:
Stand facing a wall at arm’s length with legs shoulder-width apart. Have a partner or coach toss a volleyball against the wall randomly. React quickly to the ball’s bounce and execute proper forearm passing technique. Focus on maintaining a low and balanced posture throughout.
Scoop and Save Drill:
Purpose:
Enhance diving and sprawl techniques for difficult digs.
Instructions:
Set up a line of balls along the net. Starting from the center-back position, sprint towards the net and dive or sprawl to save each ball from hitting the ground. Repeat the drill from different angles to practice digging in various directions.
Cross-Court Coverage Drill:
Purpose:
Improve lateral movement and court coverage.
Instructions:
Begin in the defensive position in the back-left corner. Have a coach or partner hit or toss balls from the opposite corner to simulate cross-court shots. Move quickly and efficiently to dig each ball, shuffle your feet and maintain proper body positioning.
Blindfolded Digging Drill:
Purpose:
Heighten reliance on instincts and ball-tracking skills.
Instructions:
Partner up and take turns wearing a blindfold. The blindfolded player will be defensive while the other tosses balls from various angles. The blindfolded player must rely solely on their instincts and sound cues to dig the incoming balls.
Dig and Set Drill:
Purpose:
Develop quick transitions from defense to offense.
Instructions:
Divide into teams of three. One player serves the ball while the other two perform defensive digs. Once a successful dig is made, the digger transitions into a setter role and quickly sets the ball to the server. Rotate positions after each round to practice both digging and setting skills.
Conclusion
If you want to be a pro in volleyball, You have to grip your Dig in volleyball. A well-executed dig shows defensive skills, allowing players to keep the ball in play and effectively block their opponents’ attacks. Through consistent practice, you can quickly develop your digging abilities and lead your team to lift an award.
So, whether you’re a seasoned player or a beginner looking to improve, practice consistently, Stay focused watch your game elevate to new heights!
FAQs
Who is the best digger in Volleyball?
| Kojima Manami in the women and Danani Santiago in the men are the best Diggers in volleyball. |