If you’ve ever played volleyball with plantar fasciitis, you know how painful it can get. Every jump, sprint, and landing sends pressure straight to your heels and arches. The wrong shoes only make things worse, but the right pair can make all the difference. With proper cushioning and support, you can stay comfortable, protect your feet, and keep your focus on the game instead of the pain. In this guide, we’ll highlight the best volleyball shoes for plantar fasciitis for both men and women—shoes built to give you stability, shock absorption, and the confidence to play your best.
What to Look for in Volleyball Shoes if You Have Plantar Fasciitis
When shopping for shoes, here are some features that can help ease heel and arch pain:
- Thick heel cushioning – absorbs shock with every landing.
- Deep heel cup – cradles and supports the heel.
- Good arch support – or removable insoles so you can add orthotics.
- Stable midsole – keeps your foot from rolling inward.
- Flexible forefoot – allows smoother push-off when you jump or sprint.
1. ASICS Gel-Kayano – Best Overall
Features
- GEL technology cushioning in heel and forefoot
- Supportive midfoot overlays and reinforced heel counter
- Ortholite sockliner for comfort
- Durable rubber outsole with good traction
Performance
The Gel-Kayano is one of the best shoes for handling heel pain. Its cushioning reduces impact on every jump and quick stop, while the stable midsole keeps your foot from collapsing inward. Volleyball players with plantar fasciitis will notice that landings feel softer and movement feels more controlled.
Review
Players with chronic heel pain often say the Gel-Kayano makes a big difference, especially during long matches. Both men and women have praised it for reducing morning pain and post-game soreness. While it’s heavier and pricier than other shoes, most agree that the comfort and support are worth it.
Pros
- Stable and supportive midfoot
- Excellent heel cushioning
- Works well for both men and women
Cons
- Higher price
- Bulkier and heavier than lighter volleyball shoes
2. ASICS Gel-Nimbus 27 – Best for Maximum Cushion
Features:
- FF BLAST™ PLUS foam + PureGEL® cushioning for ultra-soft landings
- Breathable jacquard mesh upper
- Durable rubber outsole for strong grip
- High stack height for extra support and shock protection
Performance:
The ASICS Gel-Nimbus 27 is one of the softest, most cushioned shoes you can get — a huge win if heel pain hits you hardest during long practices or after jumping. This shoe absorbs impact really well and gives your feet a “floating” feeling, which makes it great for volleyball players dealing with plantar fasciitis or sore arches.
While it’s technically a running shoe, many athletes choose it specifically for pain relief and comfort during training or low-impact court time.
Review:
Players love the cloud-like cushioning and often mention reduced heel pain after switching to this shoe. Yes, it’s bulkier and not as fast-feeling as lightweight volleyball shoes, but when comfort and pain control matter most, the Gel-Nimbus 27 is hard to beat.
Pros
- Reliable heel support
- Very comfortable for long sessions or recovery days
- Best-in-class cushioning
- Great shock absorption for jump landing
Cons
- Not ideal for super-quick lateral movements
- Higher price point
- Thicker and heavier than normal court shoes
3. ASICS GT 2000 14 – Best Stability for Plantar Fasciitis
Features:
- FF BLAST™ cushioning + PureGEL® heel technology
- Stability system to prevent foot over-rolling
- Breathable upper with secure mid-foot hold
- Lightweight feel for a stability shoe
Performance:
The GT 2000 14 is a great pick if you have plantar fasciitis and over-pronation (your foot rolls inward) or flat feet. It keeps your foot aligned while offering soft heel protection, making it ideal for volleyball training, warm-ups, and players who want support without bulk.
It gives you stability without feeling like a heavy orthopedic shoe — a balanced mix of comfort and control.
Review:
Athletes praise how supportive and pain-relieving it feels, especially under the heel and arch. It’s slightly heavier than pure volleyball shoes, but much lighter than many stability options.
Pros:
Pros
- Ideal for flat-footed players or those needing control
- Cushioned yet stable ride
- Helps reduce strain from pronation
- Strong arch + heel support
Cons
- Cushioning slightly firmer than Gel-Nimbus
- Slightly heavier feel
- Not as fast or minimal as court-specific shoes